Quinoa Glow Bowl
Complete Protein. Premium Nutrition. Glow Food.
A premium bowl with quinoa, fruits, and fresh vegetables, designed for balanced nutrition and energy. Paired with baked ragi chips, organic chana, peanuts, makhana, and a natural protein bar for a complete premium meal.
Why this bowl works
Quinoa is one of the few plant foods classified as a complete protein — it contains all nine essential amino acids, the same qualification usually reserved for dairy, egg, or meat. Pairing quinoa with pomegranate, apple, and mango layers in a spectrum of polyphenols and antioxidants that you do not find in bean-based bowls, alongside 22–25g of protein and 20g of fibre per serving.
The Quinoa Glow Bowl works well as an early-day energiser — it is the bowl we recommend for someone coming off a morning workout or heading into a long afternoon of sustained focus. At 790–810 kcal it balances weight-management plans without feeling restrictive. Fruit is portioned and cut fresh in our Gota kitchen each morning; the Apple Nutty Sauce is blended the same day with olive or avocado oil, and is the only dressing on our menu that carries a distinct fruit-forward flavour rather than a herb or spice base.
Nutrition (per large bowl)
What's in your bowl
- Quinoa
- Pomegranate, apple, mango
- Lettuce, cucumber, tomato
- Capsicum, microgreens
- Watermelon, pumpkin & chia seed mix
- Baked ragi chips
- Organic chana
- Peanuts & makhana
Included Extras & Sides:
- ✨Protein bar
- ✨Crunch mix
Dressing: Apple Nutty Sauce — made fresh every morning
Why you'll love it
- ✅ Complete protein (all amino acids)
- ✅ Rich in antioxidants
- ✅ Premium nutrition and taste
- ✅ Great for skin and energy
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