Masala Chickpea Bowl

Indian Flavour. High Protein. Clean Energy.

Masala chickpea salad bowl with orange dressing Ahmedabad

High Protein760–780 kcal

Masala chickpeas combined with fresh vegetables and greens, coated in our creamy orange sauce. A flavour-packed bowl paired with baked ragi chips, organic chana, peanuts, makhana, and a natural protein bar for a complete clean meal.

Why this bowl works

Kabuli chana (chickpeas) is a low-glycaemic protein source — it digests slowly and releases glucose gradually, which keeps blood sugar steady and helps avoid the mid-afternoon crash that often follows a heavy Indian lunch. Each bowl gives you 24–27g of protein and 22g of fibre, and the chickpeas pair naturally with the roasted ragi chips and chana to broaden the amino acid profile of a plant-based meal.

This is our most-ordered lunch bowl for desk jobs. At 760–780 kcal you finish feeling satisfied but not weighed down, and the steady-energy release means you are less likely to reach for a 4 PM snack. It also works as a kid-friendly option since the Creamy Orange Sauce leans sweet rather than spicy. The sauce is made fresh in our Gota kitchen every morning — no jarred puree — and ships sealed so the flavour is intact when you open the bowl.